Can Headphones Dent Your Head? The Correct Answer Is Here!

Can Headphones Dent Your Head

If you’ve spent many hours wearing headphones while enjoying your favorite music, you’ll notice dents in your head where the headset’s headband is located.

It is a normal thing that anyone can experience when wearing headphones for too long. So can headphones dent your head?

Keep reading to get the correct answer!

Can Headphones Dent Your Head?

The answer is No. Your head never gets a dent from using headphones. The dent you notice is temporary and occurs in your hair instead of your skull.

Wearing headphones won’t make a dent in your skull and change your head shape. You may feel the dent, but it could be for another reason.

The dent on your head could result from a pre-existing condition requiring immediate medical attention.

Yet, it is not hard to see why people have this misconception about headphones.

Many models come with an adjustment system that allows them to fit snugly on your head, including metal ones like the Calhuber Wired Gaming Headset.

In these instances, the headphones can cause your skin to sag slightly, which is only temporary. After a short while, your skin will return to its original shape when you are not wearing your headphones.

Our skulls are bones, meaning it has a tough texture. So wearing headphones, no matter how long and how tight, will not be able to dent your skull.

The same goes for people who have to wear glasses full-time. They will feel “dents” in their ears or the bridge of their nose. But these “dents” will disappear when they stop wearing glasses for a while.

However, if the dent persists, even if you do not wear the headphones for several days, it could be a sign of a medical condition. In this case, you need to see your doctor as soon as possible.

What Causes A Denture In Your Head?


It is common among many athletes or patients who have been in traffic accidents. Many people do not realize or take a long period to notice the dent on their head after a head injury.

Those injuries may be fractures in a skull that require urgent treatment. If left for long, broken skull fragments can damage the brain.

Congenital Cranial Clefting

This disease is common in fetuses and infants. All babies have very fibrous, flexible joints known as sutures.

These sutures divide babies’ bone plates of the brain to enable their brains to expand as they grow. Sutures close can lead to congenital cranial clefting.

It can cause severe brain and skull development problems and make the head dented and irregularly shaped.

Gorham’s Disease

It is also known as Phantom bone disease. It is an atypical skeletal condition.

Doctors diagnosed the disease when they discovered the indentation caused by a missing bone piece in the skull. It causes the body to replace the bone with soft spongy tissue.

Bone Cancer

This cancer can also be the cause of a dent in a skull. This disease happens when the cells grow atypically, uncontrolled, and disproportionately, leading to the destruction of the bone.

The disease is rare, but some types of bone cancer can eventually destroy bone tissue, leading to indentations and abnormalities in the skull.

Paget’s Disease of the Bone

This disease can cause the skull to be irregularly shaped or deformed. It is more typical in individuals over the age of fifty. It results from the body making new bones faster than usual to create weaker bones.

Can Your Headphones Change Ear Shape?

Fortunately, it is impossible. Wearing headphones, no matter how long and tight, won’t change the shape of your ears. At least there is no evidence that the ears can be deformed by wearing headphones.

When wearing headphones, although they will push your ears inward, this constant pressure is not enough to deform your ears forever. The reason is that your ears are fully developed, allowing their structure to no longer change.

Adult ears are developed enough to maintain their shape. Therefore, the pressure and friction generated by the headphones do not affect them.

After wearing the headphones, your ears will usually return to their original shape after a few hours.

But if you use the headphones all the time, your ears won’t have enough time to return to their original shape, making you think their form has changed.

What Should You Do if Your Headphones Are Too Tight?

If your headphones are the main culprit of your head discomfort, try these tips to improve the situation.

Wear Headphones at the Back Instead of the Top

All you need to do is put your headphones’ earpads comfortably on your ears before putting their headband behind your head.

As a result, you can remove pressure from the top of your head, allowing you to avoid headphone hair and headphone dent.

You will also get the comfort you need for extended listening sessions.

Wear a Beanie or Cap Under Headphones

You can also wear a beanie or cap before wearing headphones to improve comfort. These items can act as additional padding, helping to distribute pressure evenly throughout your head when wearing the headphones.

Clamping Force

The clamping force of headphones will ensure that they won’t fall off your head while wearing them. Too weak or strong clamping force is uncomfortable for you.

Too much clamping force will put too much pressure on your head, leading to headphone hair and dents. However, too weak clamping force will make the headphones unstable on your head, making them loose and easily fall out.

So the key is to tighten loose headphones and loosen tight ones.

Add Extra Padding

Headphones with quality headband padding can make you feel more comfortable. The large padding reduces clamping force and pressure exerted by your headphones by distributing the weight of your headphones more evenly.

It relieves pressure on your head and reduces the likelihood of headphone dents appearing. You can buy replacement pads or make your own if you need to replace the earpads. DIY paddings are ideal for those who want quality.


Can Wearing Headphones Cause Hair Loss?

Headphones may cause hair loss when used excessively.

Due to the headphones’ strap pressing against the hair and scalp, a form of hair loss known as traction alopecia may occur.

Do Headphone Dents Go Away?

The headphone dents will usually go away within a few minutes.

However, if you wear the headphones for a long time, the dents may take longer to disappear but won’t last more than an hour or two.

The Bottom Line

Can headphones dent your head? Wearing headphones won’t dent or deform your head. Instead, they create temporary dents that quickly disappear.

You can also limit headphone dent with the tips we have shared. As a result, you will get maximum comfort even if you wear your headphones for a long time.

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